"Healing Fox" is more than just a name; it’s a reflection of my essence and approach to my work. The fox is my totem animal, symbolizing all the qualities I value in my practice: intelligence, attentiveness, adaptability, and the ability to listen. The fox is always alert, sensitive, caring, and protective. In fairy tales, the fox may be cunning, but my fox is helpful. I aim to use my best qualities to benefit others, helping people find their paths in life and overcome challenges.

My fox is not just a symbol; it’s an ideal. It embodies loyalty and independence, helping to fit into the world and coexist harmoniously with it. I created this project to help people find their way, build relationships with themselves, and connect with those around them.

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Project Goals

1. Assisting in Difficult Situations: I help people who have lost their way or fallen into mental traps learn to return to themselves, listen to their inner silence, and stay present.
2. Psychological Education: Many people use psychological terms without fully understanding their meaning. I want to provide deep knowledge of psychology so people can better understand themselves and the world around them.
3. Mutual Enrichment: I  believe in the power of exchanging experiences and insights. This is an invaluable resource for personal growth.
4. Having Fun: It’s important not to forget the role of fun in maintaining mental resilience, especially in these challenging times.

 

Approaches and Methods

My approach is based on Adlerian philosophy, which emphasizes the close connection between the individual and society. I use:

- Narrative approach.
- Cognitive-behavioral techniques.
- Person-centered methods.

Each session is a creative process that is not confined to strict boundaries. I bring flexibility to my work to better help each client.

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I will teach you to:

- Interact more effectively with the world around you.
- Take care of yourself with greater compassion.
- Approach life’s challenges with creativity.

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Results of Our Work

After completing the programs or individual sessions, clients leave, as if from a "fox’s journey," filled with new skills and life hacks they can apply in everyday life.

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What Inspired Me

Healing Fox is not only a professional project but also a personal one. My own experiences — depression, immigration, giving birth in a foreign country, raising a neurodiverse child — have provided me with a wealth of valuable insights that I want to share with others. My project is the result of my life transformation and my desire to help others on their journey.